Remove Academics Remove Aerobic Activity Remove Physical Activity
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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. We need to make physical activity a more significant part of school culture.

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Why Sports Play an Important Role in Schools

Active Schools Us

Unfortunately, the Aspen Institute reports that less than 4 in 10 high school students participate in sports, and fewer than 25 percent of students meet the recommended level of regular physical activity. Due to low student engagement in sports activities, schools miss out on significant benefits for the institution and students.

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Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

By incorporating increased movements and aerobic exercises, Speed Stacks® Skillastics® integrates the missing aerobic activity piece. As a physical activity program leader, we know you’re looking for that combination of speed and hand-eye coordination training, along with a true cardio-enhanced program.

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The Importance of Exercise

Physical Education Ideas

The Department of Health and Human Services say that children and adolescents age 6 and older need at least an hour a day of physical activity. Most of the hour should be either moderate or vigorous aerobic activity. Vigorous activity should be included at least three days a week. The Elements of Fitness.