Remove Academics Remove Creativity Remove Flexibility
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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

Rather, this article advocates for an evidence-based, developmentally appropriate approach that aligns with guidelines championed by experts such as the Aspen Institute, the American Academy of Pediatrics, and academic researchers. While some deliberate practice is beneficial, overwhelming a child with it can accelerate burnout.

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No Cell Phones In Class, No Problem With PLT4M

PLT4M

In fact, banning phones opens the door for more purposeful and innovative uses of technology to enhance student learning and academic performance. By offering web-based programs and device-flexible solutions, embracing technology in education doesn’t have to come at the cost of productivity or focus.

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher Sport

Research shows that the motor skill development associated with consistent participation in physical education/activity can improve academic performance, cognition, visual-perceptual skills, attention, memory, and problem-solving skills ( CDC, 2010 ; de Greeff et al., There are so many variations here, use your creativity!

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School Tennis; It’s More Than Tennis!!

Gopher Sport

By incorporating tennis into your physical education curriculum, you can help boost their academic performance, improve their behavior, and encourage them to engage more with their community. Academic, Behavioral, and Lifelong Benefits: School tennis programs provide a wealth of benefits beyond physical fitness. We are PE teachers.

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The Importance of Exercise

Physical Education Ideas

When this is done, kids usually let their creativity take over and handle the rest. Students who regularly exercise are more inclined to perform better academically and sleep better – and we could do a whole other article on the benefits of sleep! bend down to tie their shoes ( flexibility ). What are the benefits of exercise?

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher Sport

Research shows that the motor skill development associated with consistent participation in physical education/activity can improve academic performance, cognition, visual-perceptual skills, attention, memory, and problem-solving skills ( CDC, 2010 ; de Greeff et al., There are so many variations here, use your creativity!

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Having Trouble Sticking to Your Exercise Program? Stay Motivated With These 13 Exercise Adherence Strategies

AASP

For example, take an aerobics class or spinning class once a week and engage in strength training or flexibility exercise another day. Be creative and make it fun (e.g., Academic Press.</p> .</strong><br /> Rather than doing the same thing every day, engage in different activities. Hersen, R.