The PE Hub

DECEMBER 5, 2023

In the hustle of modern education, where academic achievements often take the spotlight, the importance of physical education (PE) can sometimes be overlooked. However, a growing body of research is shedding light on a crucial connection: the link between physical education and academic performance.

Primary School 52

Primary School Academics Physical Education Education 52

PLT4M

DECEMBER 14, 2023

However, there are a multitude of benefits of sleep, impacting not only your academic performance but also your overall health and well-being. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health.

Immune system 105

Immune system High School Physiology Physical Education 105

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. Of particular importance are the effects of moderate-intensity physical activity on functioning of the immune system, which protects us from viral and bacterial infections. SPARK has the “Active Classroom” program. [SJ5]Chastin

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

PLT4M

MARCH 4, 2024

However, there are a multitude of benefits of sleep, impacting not only your academic performance but also your overall health and well-being. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health.

Health Education 64

Health Education Health Education Education 64