Remove Academics Remove Dance Remove Motivation
article thumbnail

Power-Up Rhythm and Timing in Physical Education Activities

Gopher Sport

Research shows that the motor skill development associated with consistent participation in physical education/activity can improve academic performance, cognition, visual-perceptual skills, attention, memory, and problem-solving skills ( CDC, 2010 ; de Greeff et al., 2018 ; Fernandes, et al., 2019 ; Kolovelonis & Goudas, 2023 ).

article thumbnail

ISBE PE Standards & Curriculum Alignment

PLT4M

Schools introduce and teach units like general fitness , weightlifting , yoga , dance, bootcamp , and other physical fitness units with PLT4M to address the 6 ISBE PE standards. It makes us efficient and effective when assigning workouts, teaching new movements, tracking progress, and motivating people to work hard.”

PE 105
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Having Trouble Sticking to Your Exercise Program? Stay Motivated With These 13 Exercise Adherence Strategies

AASP

Initially, many people are motivated to begin an exercise program, but as much as 80% of people do not stick with exercise once they have started (Centers for Disease Control and Prevention, 2013). So, what does it take to get/stay motivated and how can you increase the likelihood that you will continue exercising?

article thumbnail

10 SEL Activities For High School

PLT4M

The Collaborative for Academic, Social, and Emotional Learning (CASEL) is the nation’s leading organization advancing the development of academic, social and emotional competence for all students. This article will explore 10 SEL activities for high school students. What Is Social Emotional Learning?

article thumbnail

Curriculum Mapping For Physical Education

PLT4M

Not only is physical wellness on the decline, we are also seeing an increase in mental illness a, declining academic performance, and troublesome classroom behavior issues. In addition, physical education can and should maintain high academic expectations just like any other subject area.

article thumbnail

Evidence Based Practices In Education

PLT4M

Physical education, as defined by Shape America , is just like any other subject in school, “Physical education is an academic subject and serves as the foundation of a CSPAP and, as such, demands the same education rigor as other core subjects. Long term health benefits depend on a continuation of the physical activity.

article thumbnail

The Adventure Mile (Middle School)

Open Phys Ed

Academic Language Cards: [PDF, WORD]. Academic Language Quiz: [PDF, WORD]. Locomotor Skills (6) Safely and purposefully uses mature locomotor skills in rhythms and patterns in dance, fitness, and sport environments. (7) 7) Combines mature locomotor and manipulative skills in dance, fitness, and sport environments. (8)