Remove Academics Remove Flexibility Remove Motivation
article thumbnail

THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

When children are pushed beyond their developmental limitsphysically, cognitively, and emotionallythey may fall out of love with sports, lose motivation to continue, or develop chronic injuries that hamper their future athletic endeavors. Burnout often unfolds in stages: Enthusiasm: The child begins with high motivation and excitement.

Sports 98
article thumbnail

Why teach gymnastics in primary school?

Aspire-Ed

Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. And as we mentioned in our first point, flexibility, strength, technique, control and balance are all developed through gymnastics lessons, making the sport an ideal fit for the national curriculum.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Power-Up Rhythm and Timing in Physical Education Activities

Gopher Sport

Research shows that the motor skill development associated with consistent participation in physical education/activity can improve academic performance, cognition, visual-perceptual skills, attention, memory, and problem-solving skills ( CDC, 2010 ; de Greeff et al., 2018 ; Fernandes, et al., 2019 ; Kolovelonis & Goudas, 2023 ).

article thumbnail

Having Trouble Sticking to Your Exercise Program? Stay Motivated With These 13 Exercise Adherence Strategies

AASP

Initially, many people are motivated to begin an exercise program, but as much as 80% of people do not stick with exercise once they have started (Centers for Disease Control and Prevention, 2013). So, what does it take to get/stay motivated and how can you increase the likelihood that you will continue exercising?

article thumbnail

School Tennis; It’s More Than Tennis!!

Gopher Sport

By incorporating tennis into your physical education curriculum, you can help boost their academic performance, improve their behavior, and encourage them to engage more with their community. Academic, Behavioral, and Lifelong Benefits: School tennis programs provide a wealth of benefits beyond physical fitness.

article thumbnail

High School Physical Education – 4 Keys To Success

PLT4M

But at a high level, four following areas help highlight the benefits of high school physical education: Physical Mental Academics Social-Emotional 1) Physical – When students participate in a quality physical education program, they develop the skills and knowledge to improve and maintain personal fitness.

article thumbnail

Power-Up Rhythm and Timing in Physical Education Activities

Gopher Sport

Research shows that the motor skill development associated with consistent participation in physical education/activity can improve academic performance, cognition, visual-perceptual skills, attention, memory, and problem-solving skills ( CDC, 2010 ; de Greeff et al., 2018 ; Fernandes, et al., 2019 ; Kolovelonis & Goudas, 2023 ).