Academics Health Class Nutrition 
PLT4M
MAY 22, 2024
But without good health, students’ ability to engage and excel is severely compromised. For example, chronic illnesses, poor nutrition, and unmanaged stress can lead to absenteeism, decreased concentration, and lower academic performance. Let’s be honest, health class has a bad wrap!
PLT4M
DECEMBER 14, 2023
Integrating sleep education into physical education and health classes is a progressive step towards fostering holistic well-being among students. Incorporating sleep lesson plans into PE and health is also a natural fit. Consider sleep as a natural performance enhancer that can give you the edge in both sports and academics.
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