Academics Health Class Physical Activity 
PLT4M
SEPTEMBER 8, 2022
But even as PE classes have evolved, the arguments against physical education in schools have persisted: “Physical education classes take up valuable school time that could be otherwise dedicated to math, science, or other core subjects.”
PLT4M
DECEMBER 14, 2023
If students can understand the profound impact of sleep on their physical, mental, and emotional well-being, they can make more informed decisions for their sleep behaviors. Integrating sleep education into physical education and health classes is a progressive step towards fostering holistic well-being among students.
PLT4M
MAY 22, 2024
But without good health, students’ ability to engage and excel is severely compromised. For example, chronic illnesses, poor nutrition, and unmanaged stress can lead to absenteeism, decreased concentration, and lower academic performance. Let’s be honest, health class has a bad wrap!
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