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Physical Activity and Sport-Skill Development Activities Afterschool Programs Provide

Skillastics

There are other nontraditional activities that can help encourage kids to increase not only their physical activity, but improve their mental health, mindfulness, and even academics. Mindfulness for a better future Mindfulness isn’t just the latest buzzword, it’s actually a critical life skill that is rapidly declining.

article thumbnail

Physical Activity and Sport-skill Development Activities After School Programs Provide

Skillastics

There are other nontraditional activities that can help encourage kids to increase not only their physical activity, but improve their mental health, mindfulness, and even academics. Mindfulness isn’t just the latest buzzword, it’s actually a critical life skill that is rapidly declining. Mindfulness for a better future.