Achievement Assessment Physiology 
First Beat
MARCH 12, 2025
Originally developed by Dr. Eric Banister in 1991, TRIMP integrates exercise duration and intensity to provide a single numerical value that represents the physiological stress of a workout. TRIMP enables individualized load monitoring, allowing coaches to tailor sessions to an athletes physiological capacity.
Learning Through Sport
JANUARY 31, 2025
No program can achieve all that is possible or ambitioned for physical education as physical education programs have limited time (see for more discussion the last blog). Gallahue, 1996) is designed around individual student's developmental needs rather than achievement of content-specific goals. Developmental physical education (DPE).
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Reinventing the Game
APRIL 14, 2022
This totally doesn’t explain whatever physiological/biological processes that needs to take place within the person in sync with its interaction of the world. The simple examples cited seems to point to the age-old issue of needing to know what you are teaching and assessing for confirmation.
Sports Coaching FAQ
APRIL 11, 2021
Focusing on this creates an achievable goal and a stepping stone to more advanced actions. Nothing can build confidence more quickly than doing the thing we lack confidence in, and realising it was not as bad as we thought and that we can achieve it. A new baseline of confidence is established which can be further built upon.
First Beat
NOVEMBER 6, 2023
The Lap Management tool is your key to achieving this. By creating laps, you can achieve the following: The Power of Lap Management Comparing Drill Intensity to Game Intensity Establish a library of drills to plan future training more precisely and to communicate with the head coach on how to manage the workload. 2v1 Track 1.95
Designs for Health
OCTOBER 23, 2023
While the complete etiology remains unknown, certain physiological factors have been associated with depression. However, the authors note that only a few studies in this meta-analysis assessed this parameter, so significant results were not achievable. The financial burden of depression in the U.S.
PLT4M
NOVEMBER 27, 2023
Achieving and maintaining a healthy body composition is important for overall health. Achieving a well-rounded program that addresses the 5 components of fitness is not a one-size-fits-all solution. Specifically, with the push up and pull up tests, we are assessing the muscular strength and endurance of the upper body.
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