Better Coaching

DECEMBER 24, 2024

This approach, which Ive labeled More, Younger, insists that increased time on the field, in the gym, or on the court is the surest path to success, scholarships, and lifelong athletic achievement. Burnout often unfolds in stages: Enthusiasm: The child begins with high motivation and excitement. Difficulty sleeping Changes in appetite.

Sports 98

Sports Sports Sport Biomechanics 98

Stanford Childrens

AUGUST 9, 2023

I was there to show that I was motivated and to keep up with my team,” Aiden says. Aiden was motivated and determined to return to play, setting a goal of an upcoming tournament the following June—nine months after surgery. My mom and dad helped me stay motivated.” I’m a very motivated person,” Aiden says. “I

Biomechanics 95

Biomechanics Motivation Strength Sports 95

PLT4M

NOVEMBER 27, 2023

Achieving and maintaining a healthy body composition is important for overall health. And while these can help motivate and inspire, they create the potential to lose sight of the big picture of physical fitness. Achieving a well-rounded program that addresses the 5 components of fitness is not a one-size-fits-all solution.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103