Remove Achievement Remove Coaching Remove Endurance
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What Resiliency Means as a Marine

SHAPE America

This shared struggle not only builds physical toughness but also reinforces the mental and emotional endurance necessary to face real-world challenges with confidence and strength. Be sure to take things one step at a time and focus on small, achievable goals rather than trying to tackle everything at once.

Strength 246
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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

This approach, which Ive labeled More, Younger, insists that increased time on the field, in the gym, or on the court is the surest path to success, scholarships, and lifelong athletic achievement. The More, Younger philosophy is also fueled by economic incentives.

Sports 98
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What is TRIMP? How Sports Teams Use It to Optimize Training

First Beat

TRIMP (Training Impulse) is a powerful metric that helps sports teams quantify training load using heart rate data, enabling coaches to optimize performance, manage injury risk, and ensure athletes are game-ready. In this article, well explain what TRIMP is , how its calculated, and how it can be applied to coaching decisions.

Sports 52
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Fitness Tests Simplified: Why This App Is a Must-Have

The PE Geek

With hundreds of thousands of downloads in this category, its clear that educators, trainers, and coaches are seeking tools to support their work. This major update takes fitness testing to the next level, making it simpler, smarter, and more impactful for educators, coaches, and individuals.

Fitness 59
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Creating the opportunity to learn

Learning Through Sport

It has long been argued that teaching and coaching must be based on sound, rigorous research and systematic evidence of what works, how and why it works, where it works and for whom it works (Slavin, 2002). Engagement Engagement is a precursor to achievement ( Boykin & Noguera, 2011). Engagement can be considered in three areas.

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Football and Fashion: Nike, Football And Their Enduring Relationship

The Sporting

Bowerman was Knights's coach during his time at Oregon. President & CEO Mark Parker; “New design innovations like Nike Flyknit technology provide a quantum leap forward in what boots can be- and what they can help players achieve.” Nike: The Beginnings Phil Knight ran track and field at the University of Oregon.

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Starting the Journey: Goal Setting for Coaches and Their Teams

MSU

Coaches and athletes do the same thing at the beginning of a new season. Setting goals can be a very helpful tool for coaches. Goals can help coaches create expectations for the season and motivation for their athletes. It is best to aim for goals that challenge us but that are still achievable based on our capabilities 1.