Better Coaching

DECEMBER 24, 2024

This approach, which Ive labeled More, Younger, insists that increased time on the field, in the gym, or on the court is the surest path to success, scholarships, and lifelong athletic achievement. This psychological pressure, combined with physical risks, underscores why More, Younger is a flawed approach.

Sports 98

Sports Sport Sports Biomechanics 98

Gopher Sport

OCTOBER 26, 2023

Deficits such as these in foundational motor skills have consequences for cognition and achievement. This connection between rhythm timing and motor coordination has been studied across various fields, including kinesiology, neuroscience, auditory neuroscience, developmental psychology, and education.

Physical Education 126

Physical Education Motor Skills Education Education 126

PLT4M

NOVEMBER 16, 2023

For example, if you have a daunting goal, visualization techniques can empower you to see the steps to achieve your specific goals. If you think of your brain like those 10 tabs, you can open up your mind for more space and allow room for creativity and focus by taking deep breaths and concentrating on just one thing.

Nervous system 52

Nervous system Creativity Psychology Exercise 52

Skillastics

JUNE 23, 2022

Psychological Advantages We already know that cognitive skills like the ability to concentrate, and academic performance are impacted by physical activity. But when we incorporate group activities, other softer skills are enhanced as well that lead to psychological benefits. It works quietly, in the background.

Movement 52

Movement Teaching Teaching Motor Skills 52

AASP

JANUARY 18, 2022

</strong><br /> Set specific, realistic, and measurable goals and make an action plan to achieve them (Weinberg & Gould, 2019). run ¼ mile, run ½ mile) leading to your long-term goal, and set a time frame to achieve the short and long term goals to easily see progress and help maintain motivation.</p>

Exercise 52

Exercise Motivation Psychology Recreation 52

MSU

SEPTEMBER 23, 2024

The Theory Behind Goal Setting Setting and sticking to goals is not always easy, even though they are about achieving desired results. It is best to aim for goals that challenge us but that are still achievable based on our capabilities 1. Achieving these smaller goals helps build the skills they need to become champions.

Coaching 52

Coaching Motivation Achievement Psychology 52

MSU

SEPTEMBER 23, 2024

The Theory Behind Goal Setting Setting and sticking to goals is not always easy, even though they are about achieving desired results. It is best to aim for goals that challenge us but that are still achievable based on our capabilities 1. Achieving these smaller goals helps build the skills they need to become champions.

Coaching 52

Coaching Motivation Achievement Psychology 52