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The Relentless School Nurse: New Jersey School Nurses – Make the Impossible, Possible!

Relentless School Nurse

Our second in-person since COVID as we continue to rebuild our strength, endurance, and school nurse community. We brought back our Friday night of celebration and learning and danced the evening away. New Jersey State School Nurses Association (NJSSNA) is celebrating the conclusion of our 2024 Spring Conference.

Schooling 240
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Jump Rope Skills(Intermediate 3-5)

Open Phys Ed

Jumps and lands in the vertical plane using a mature pattern (3); Combines jumping and landing patterns with locomotors and manipulative skills in dance, gymnastics and small-sided practice tasks/games environments (5). Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

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5 Components Of Physical Fitness

PLT4M

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity.

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SMART Lesson Planning for PE Teachers

Gopher Sport

Clearly define what you want your students to achieve throughout the lesson. If your goal is improving cardiovascular endurance, plan activities such as relay races or cardio kickball that will help enhance your student’s aerobic capacity. Find games that incorporate your objective and teach it to your students.

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Students Designing Personal Fitness Plans In PE

PLT4M

Sub-standard 2.12.8 : Designs and implements a plan that applies knowledge of aerobic, strength and endurance, and flexibility training exercises. With this structure in place, great conversations can happen about all the different components of fitness and what goals and strategies can help to achieve better fitness levels.

Fitness 105
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SMART Goals for PE

PLT4M

Often, people find themselves setting bigger goals that can take time to achieve. For example, a student might not be interested in improving their mile but instead want to focus on other domains like muscular strength, muscular endurance, flexibility, losing weight, or any other fitness or health goals. What are SMART goals?

PE 97
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Evidence Based Practices In Education

PLT4M

The panel believed that a greater amount of physical activity would be necessary to achieve similar beneficial effects on health and behavioral outcomes in ordinary daily circumstances (typically intermittent and unsupervised activity). Many people use the five components of physical fitness to help drive the goals of physical education.