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10 SEL Activities For High School

PLT4M

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students.

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Nutrition For High School Athletes – An Educational Approach

PLT4M

Nutrition for high school athletes is complicated! And while we all want an easy answer, student-athlete nutrition is far from simple. Every one of our young athletes comes to us with their own experiences and understanding of nutrition, and we have to help them navigate a complex nutritional world.

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ISBE PE Standards & Curriculum Alignment

PLT4M

STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Picture from Prairie Ridge High School where students workout during physical education class. 6 ISBE Pe Standards There are 6 ISBE PE standards for physical education teachers to consider.

PE 105
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High School Athlete Mental Training

PLT4M

Incorporating high school athlete mental training into your athletic program can take your team to the next level. This article explores how high school athlete mental training is more than just one-off conversations about mental toughness. Mental preparation is a crucial component for athletic success.

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High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

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Students Designing Personal Fitness Plans In PE

PLT4M

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Let’s delve into Standard 2 and an important sub-standard at the high school level. Ready to WOW your Admins?

Fitness 105
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Curriculum Mapping For Physical Education

PLT4M

When using this curriculum mapping framework to create a vertically integrated PE Curriculum, that means starting with high school students and your upper grade levels. This means beginning to plan from the middle school level, with the high school courses in mind.