Learning Through Sport

JANUARY 31, 2025

In my last post here , I considered what it means to teach physical education for effective learning. In this blog, I connect back to an idea I have discussed before in relation to games based teaching here , that is making a physical education program meaningful. This is because physical education teachers are educators.

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PLT4M

NOVEMBER 30, 2023

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students.

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High School Schooling Exercise Achievement 105

SHAPE America

MARCH 24, 2022

SHAPE America’s National Standards & Grade-Level Outcomes for K-12 Physical Education outline what a student should know and be able to do as a result of a highly effective physical education program. There are currently five National Standards for physical education. You Have a Voice.

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Physical Education PE Elementary Movement 221

PLT4M

SEPTEMBER 18, 2023

And with the rise of wearable devices and fitness apps, schools have reimagined what a data-driven approach to physical education can look like. This article explores the benefits and challenges of physical activity tracking in physical education. See more on SMART Goals for Physical Education ).

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Physical Activity Physical Education Education Education 105

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Only 26% of high school-aged students attend PE classes 5 days a week.

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Physical Education Health Education Education 98

PLT4M

JULY 18, 2023

The landscape of physical education has evolved significantly over the last decade and it is critical that PE teachers adapt accordingly. With that call to action, let’s dive into curriculum mapping for physical education.

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Physical Education Education Education Motor Skills 98

PLT4M

SEPTEMBER 16, 2022

In most conversations about improving schools, the role of physical education is an afterthought, or worse, not even mentioned. Instead, we look at core subjects, test scores, and student performance without considering the impact of physical education and activity. Free Fitness Lessons For P.E. Get Access Here.

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PLT4M

AUGUST 15, 2023

A growing number of school districts and states allow exemptions from physical education. First, we break down the physical education waiver form and how schools and states use it. What is a Physical Education Waiver Form? Example of Physical Education Waiver Form.

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Physical Education PE Education Education 97

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

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High School Physical Education Education Education 52

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities.

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Physical Education Education Education Physical Activity 98

PLT4M

JULY 18, 2022

Physical education ice breakers are a great way to get students comfortable when starting a new semester or school year. This article explores physical education ice breaker activities and gives teachers free content to use in class. The start of a new semester or school year can be intimidating for students.

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Physical Education Education Education Motivation 81

PLT4M

OCTOBER 23, 2023

In addition, they provide Illinois learning standards for a diverse range of subject areas, including physical education. The 6 ISBE PE standards help to outline the guiding principles for developing the physically literate individual through physical education.

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PE Motor Skills Physical Education Assessment 105

Physical Education Update

OCTOBER 8, 2022

It was about Jim Morris, a former minor league pitcher who had retired due to a series of arm injuries to become a high school science teacher and coach in small-town Texas. It was indeed his high school catcher who made him promise to try out for a major league team if his under-achieving squad won their division championships.

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High School PE Physical Education Coaching 130

PLT4M

SEPTEMBER 6, 2022

Does Physical Activity Influence Academic Performance? In 2010, the CDC released an 84-page report titled “The Association Between School-Based Physical Activity, Including Physical Education, and Academic Performance.” Physical activity can help. Why Is Physical Education Important?

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Academics Physical Activity Elementary School Physical Education 98

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

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High School Strength Conditioning Schooling 52

PLT4M

AUGUST 8, 2023

Weight room rules for high school students and athletes can create a set of clear expectations and guidelines. In addition, high school weight room rules help create a safe and inclusive environment for everyone to succeed in fitness and strength training. Below are 14 different weight room rules for high schools.

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High School Schooling Strength Physical Education 52

PLT4M

JULY 21, 2023

Quality physical education is a popular buzzword in the world of PE. But actually defining and outlining the what, why, and how of quality physical education is a little more challenging. In addition, we offer ideas and insights for physical education teachers looking to enhance a quality program at their schools.

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Physical Education Education Education Assessment 52

PLT4M

FEBRUARY 20, 2024

Physical education doesn’t always garner the same level of attention as other academic subjects throughout the school day. But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success.

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Physical Education Education Education High School 52

PLT4M

JUNE 8, 2023

As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes. Let’s look at another example.

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Physical Education Education Education Exercise 52

PLT4M

JANUARY 27, 2025

Elementary physical education teachers have a lot to cover! We have put together a free sample of elementary PE lesson plans that are sure to spark excitement with elementary students in physical education class.

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Elementary PE Motor Skills Physical Education 52

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

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Fitness Fitness PE Physical Education 105

PLT4M

APRIL 26, 2023

Shape America sets the standard for physical education. As Shape works to enhance physical education across the country, PLT4M is proud to be a part of the mission. PLT4M is a proud premier Shape America member dedicated to the shared mission of enhancing physical education for teachers, students, and schools.

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Physical Education Education Education High School 52

PLT4M

APRIL 17, 2023

Physical education is an integral part of any student’s education. This article will discuss the importance of having a fitness curriculum in physical education and provide tips on creating an effective and engaging scope and sequence of materials. Free Fitness Lessons For P.E.

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Physical Education Fitness Fitness Education 52

Heartzones

SEPTEMBER 23, 2022

Higher Education Teacher & Star Player. Star high school basketball player, Nicole Smith, differs in many ways. Her rise up through the ranks in Physical Education is a positive example to others. For example, she doesn’t have a storied history.

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Physical Education High School Assessment Teacher 105

PLT4M

FEBRUARY 8, 2023

Female athlete training at the middle and high school level deserves our attention. Next, we break down 5 keys to success when creating more opportunities for female athlete training at your school. The High School Weight Room – Where Are The Girls? Every athlete can benefit from training.

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High School Schooling Strength Conditioning 52

PLT4M

JUNE 5, 2023

Differentiated learning strategies are becoming increasingly important in physical education. By using differentiated learning strategies, physical education teachers can create an environment more conducive to learning, allowing each student to reach their full potential. So let’s take a closer look!

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Physical Education Education Education Fitness 52

PLT4M

JANUARY 30, 2023

They are perfect for physical education classes, because they require minimal equipment and can be adapted to any fitness level. Benefits of Bodyweight Bootcamp Workouts For Physical Education Physical education teachers are always looking for engaging lessons and workouts. A total body workout.

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Physical Education Education Education Endurance 52

Arizona Health and Physical Education

FEBRUARY 2, 2024

Thank you to SHAPE America for publishing a great article on How to Celebrate Black History Month in Health and Physical Education Materials courtesy of SHAPE America – Society of Health and Physical Educators, PO Box 225, Annapolis Junction, MD 20701, www.shapeamerica.org. All rights reserved.

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Physical Education Health Education Education 64

PLT4M

DECEMBER 11, 2023

Social emotional learning (SEL) is an integral part of physical education and can positively impact student health and well-being. This article explores the importance of social emotional learning in physical education and provides practical strategies for incorporating SEL into physical education classes.

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Physical Education Education Education PE Teacher 52

PLT4M

MAY 23, 2024

Suicidal Ideation : Among high school students, 18.8% ” But how can we further develop mental health in schools to create a preventative and proactive approach for all students? Let’s make the case for investing in physical education and health. Depression and Anxiety : Around 3.2% attempted suicide.

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Health Schooling Physical Education Health Class 104

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity?

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Physical Activity Physical Education Education Education 52

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. In this article, Sean explores motivational theories in physical education. Be on the lookout for lots of great content from Sean as he helps take the academic angle of physical education best practices. PLT4M Classroom.

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Motivation Physical Education Education Education 52

PLT4M

AUGUST 31, 2023

Smart boards in the classroom are becoming increasingly popular in physical education classes. We discuss the benefits of using smart boards in physical education classes and provide examples of how teachers can incorporate technology to improve student engagement and learning. A PLT4M activity report.

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Physical Education Education Education PE Teacher 52

Better Coaching

OCTOBER 13, 2024

In the world of high school athletics, varsity sports often serve as the culmination of years of training, sacrifice, and dedication. As famed sports psychologist Dr. Jim Taylor suggests, youth sports should focus on "building a foundation of physical, mental, and emotional skills."

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High School Sports Sports Sport 52

PLT4M

JULY 19, 2023

As everyone starts to plan for the upcoming year, this article explores back to school planning for physical education teachers. Back to school planning isn’t perfect! And while tips and tricks are helpful , PE teachers need actionable plans and strategies for the classroom.

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Physical Education Teacher Education Education 52

Arizona Health and Physical Education

APRIL 26, 2023

During WWII she taught high school classes at her dad’s school with only 2 years of college under her belt (There weren’t enough teachers.) She was the first doctorate awarded in ASU’s Health, Physical Education degree program in 1967. They emphasized that their majors understand that they are educators first.

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Physical Education High School Achievement Education 76

PLT4M

MARCH 5, 2024

Emotions play a critical role in the social and intellectual development of middle and high school students. Educators have the opportunity to guide students through this process with well-structured lesson plans on emotions. But in many places, formal social-emotional learning starts to decrease in middle and high school.

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