Remove Achievement Remove High School Remove Physical Fitness
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High School Physical Education – 4 Keys To Success

PLT4M

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

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High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

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ISBE PE Standards & Curriculum Alignment

PLT4M

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment.

PE 105
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Physical Activity And Academic Performance

PLT4M

(Physical Activity Guidelines) And yet, less than one-quarter (24%) of children 6 to 17 years of age participate in 60 minutes of physical activity every day. Let those numbers sink in. Physical activity can help. Exercise and Academics – Why Aren’t Kids More Physically Active? So why is this happening?

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Health Benefits Of Physical Education In Schools

PLT4M

Less than 25% of children achieve the recommended 60 minutes of physical activity a day. Only 26% of high school-aged students attend PE classes 5 days a week. 13% of students do not graduate from high school, with minority populations and low-income students disproportionately affected.

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California State Standards For PE

PLT4M

In the forward of the framework, the document states, “High-quality, standards-based physical education instruction helps students learn not only the skills and knowledge to be physically fit and active, it also gives them the confidence and positive attitude necessary to participate in physical activities.”

PE 52
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Should Physical Education Be Required?

PLT4M

In that case, a quality physical education program should be a staple of any comprehensive educational system. Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. Is Physical Education Required? Find a Time.