Gopher Sport

OCTOBER 26, 2023

Deficits such as these in foundational motor skills have consequences for cognition and achievement. Recent evidence suggests that adding developmentally appropriate cognitive demands to patterned movement stimulates executive function and the precursor skills to reading and math ( Paschen et al.,

Physical Education 52

Physical Education Motor Skills Education Education 52

Teen Health 101

MAY 17, 2022

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. Mindful movement is also a helpful distraction from anxiety and helps one become more present. “In By: Jaclyn Kotora, Contributing Writer. Link to cover image: , [link].

Exercise 52

Exercise Health Nervous system Physical Activity 52

PLT4M

JUNE 7, 2022

Competence: Provide quality instruction and demonstrations, especially during new or novel movements/concepts. Motivational Theories in Physical Education: Situated Expectancy-Value Theory The Expectancy-Value Theory of achievement was first proposed by Eccles and colleagues (Eccles (Parsons) et al., Eccles (Parsons) et al.

Motivation 52

Motivation Physical Education Education Education 52

PLT4M

NOVEMBER 8, 2022

As one study in Sports Health Journal stated, “For most sports, there is no evidence that intense training and specialization before puberty are necessary to achieve elite status. Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age.”

Sports 52

Sports Sports Sport Strength 52

MSU

APRIL 12, 2019

Perhaps the most important goal for coaches is developing the movement skills of their athletes. Technical skills are the movements used by individual players to achieve important game outcomes, like shooting a basketball jump shot, or putting a shot on goal in soccer or lacrosse. The problem lies with instruction.

Coaching 52

Coaching Movement Teaching Teaching 52

MSU

NOVEMBER 17, 2020

We know from sport psychology research that motivated players are more likely to stay engaged in a practice activity and give more effort. But if you aren’t familiar with sport psychology or motor learning research, it can be difficult to understand what all of this research means and how it applies to your own practices. No worries!

Motivation 40

Motivation Psychology Coaching Creativity 40

Sports Coaching FAQ

FEBRUARY 23, 2021

Practically speaking this can be achieved through a consultation perhaps at the start of a programme, or more informally during coaching interactions. The simple model below is recommended by Burton & Raedeke in their book Sport Psychology for Coaches. Clear expectations & objectives.

Coaching 40

Coaching Motivation Psychology Sports 40

Reinventing the Game

DECEMBER 4, 2020

I believe a possible missing link to the above questions is the lack of realisation that sometimes we are forcing direct input-output expectations (I want A from introducing B) with learning processes (In order to achieve B, I need to consider process C which requires specific inputs) and there is a mismatch in expectations.

Conditioning 130

Conditioning Physical Education PE Education 130

PLT4M

MAY 17, 2023

There are certain risks, including physical injury, psychological stress, and (occasionally) cardiac deaths, but in general, an exercise regimen enhances well-being, favoring the balanced development of a child.” Acute illness is not prevented by vigorous exercise, but it has a favorable effect on the course of many chronic diseases.

Education 98

Education Education Physical Education Physical Activity 98

PLT4M

NOVEMBER 16, 2023

For example, if you have a daunting goal, visualization techniques can empower you to see the steps to achieve your specific goals. Therefore, through visualization, we can equip ourselves with skills to be in the present moment and ready to achieve our goals.

Nervous system 52

Nervous system Creativity Psychology Exercise 52

Better Coaching

FEBRUARY 4, 2025

When we internalize the social structure of sports the need to win, compete, and achieve we may unintentionally impose this mindset on our kids. The more success they achieve, the greater their sense of value. Egotism When parents focus on success and winning, children can become overly focused on their achievements.

Psychology 94

Psychology Achievement Sports Sports 94

First Beat

NOVEMBER 27, 2024

The off-season is a critical period as it focuses on developing the physiological, psychological, and technical foundation from which peak performance is developed during the in-season. This helps them move towards achieving the required sporting form and level of preparedness needed for competitive success.

Conditioning 52

Conditioning Physiology Movement Exercise 52