Remove Achievement Remove Movement Remove Wellness
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24 Tai Chi Movements to Change Your Life for the Better

The Sporting

Your Guide to Tai Chi: 24 Life-Changing Movements Tai Chi is a famous Chinese martial art - and its origins can be traced back to the ancient world. It is a great discipline for your physical and mental health - and there are many life-changing Tai Chi movements to try out at any age.

Movement 106
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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” We even built a mountain bike park on our school grounds for students to enjoy because we recognize how bikes can be used to help our students achieve success.

Academics 318
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Physically active learning: Sharpening young minds through movement

Aspire-Ed

What if pupils could achieve higher academic attainment while ticking off their daily movement and exercise targets? Boosting results with physically active learning Physically active learning challenges traditional, desk-based teaching methods by injecting movement into lessons. With physically active learning (PAL), they can.

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Movement Breaks For The Classroom – 15 Free Activities

PLT4M

Movement breaks, or brain breaks, are opportunities for students during the school day to get up out of their seats and move. In this article, we explore the benefits of movement activities and provide 15 different free movement breaks for the classroom. First, movement breaks promote increased focus and attention span.

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Practicing Wellness at Home and at School

Magnus Health

What goes through your mind when you hear the word “wellness”? In reality, wellness is a broader term that goes beyond diet and exercise. What is Wellness According to D&G Wellness Consulting , “wellness is the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health.”

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We Need Quality Physical Education

Active Schools Us

Having well-trained, passionate PE teachers is essential to the success of any physical education program. The definition of physical education varies, but most agree it is an academic subject that provides standards-based curricula and instruction that are part of a well-rounded education. PE and recess are not the same!

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The National PE Standards Set the Structure — You Provide the Paint

SHAPE America

exclaims the student who threw the disc, looking pleased as well. Students around the field are throwing and catching discs, learning movement skills, encouraging one another, and enjoying physical activity in the process. There are always adjustments that can be made for improvement, but the lesson is going well. Great catch!”