Better Coaching

DECEMBER 24, 2024

This approach, which Ive labeled More, Younger, insists that increased time on the field, in the gym, or on the court is the surest path to success, scholarships, and lifelong athletic achievement. Overuse injuries such as Little League shoulder, gymnast wrist, or runners knee are becoming commonplace in grade school athletes.

Sports 98

Sports Sports Sport Biomechanics 98

SHAPE America

JUNE 6, 2024

While I had much experience regarding sports in high school, I was not introduced to the sport of rowing, like many others, until I walked onto the women’s Division 1 rowing team at Navy. I quickly became a professional student of the sport and learned as much as I could. Use these keys — lead your team.

Achievement 267

Achievement Coaching Sports Sports 267

PLT4M

NOVEMBER 30, 2023

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students. Social Emotional Learning wheel.

High School 105

High School Schooling Exercise Fitness 105

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. With a proper high school strength and conditioning curriculum, all students can reap the benefits of resistance training.

High School 52

High School Strength Conditioning Schooling 52

Aspire-Ed

SEPTEMBER 14, 2022

Here we break down that impact and take a closer look at why gymnastics is an essential sport to teach in primary school. Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. Developing strength is invaluable for swimming. As we get older our bones deteriorate.

Primary School 97

Primary School Teaching Teaching Schooling 97

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. From these challenges came the rise of strength and conditioning software.

Strength 52

Strength Conditioning High School Agility 52

Stanford Childrens

NOVEMBER 20, 2024

Dr. Spelbrink points to a recent medical study hot off the press that found that cenobamate achieves 90% to 100% seizure reduction in a quarter to a third of patients with drug-resistant epilepsy. I send him off to school and let him run and play without worrying,” Lorena says. He has had only one small seizure in a whole year.

Conditioning 117

Conditioning Dance Strength Achievement 117

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Less than 25% of children achieve the recommended 60 minutes of physical activity a day.

Physical Education 98

Physical Education Health Education Education 98

Active Schools Us

JANUARY 11, 2023

5 Ways Teachers Can Support Workday Wellness While Improving their Practice and the School Culture . 1- Become so focused on working, improving, and reaching outside your comfort zone while you are at work that you do not have time to engage in and elevate the gossip and complaining that occurs in many schools. By: Lisa Paulson.

Education 182

Education Education Teacher Physical Education 182

PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Schools across the country have a class centered around the weight room.

Strength 52

Strength Conditioning High School PE Teacher 52

Gopher Sport

JANUARY 15, 2025

Heres how Boardball can be adapted to suit elementary and middle school students: Catch and Throw : Allow beginners to catch and throw the ball instead of bumping it, promoting fundamental movement skills in a way that feels approachable.

Fitness 59

Fitness Fitness PE PE Teacher 59

PLT4M

JULY 31, 2023

The benefits of tracking student progress include: Personalized Learning: Students have unique strengths, weaknesses, and learning styles. Positive reinforcement for their achievements and constructive feedback on areas of improvement can boost students’ confidence and motivation.

Physical Education 92

Physical Education Education Education Assessment 92

Physical Education Ideas

MAY 2, 2023

Furthermore, physical education helps students to improve their coordination, balance, and strength, which is essential for participating in sports and other physical activities and promotes life-long physical learning. Of course, to do this, they must achieve set outcomes across reading, viewing, writing, comprehension and vocabulary.

Physical Education 98

Physical Education Teaching Teaching Health 98

The PE Hub

JANUARY 23, 2023

Children flourish in healthy and meaningful communities and school is one of the first places children experience a community outside of their families. Since then, it’s grown from strength to strength and is becoming a key event on the calendar for Key Stage 1, Key Stage 2 and beyond.

Health 98

Health Physical Activity Agility Strength 98

The Sporting

MAY 9, 2023

Known simply as, “The Express” for his punishing strength to run over would-be tacklers, combined with elite top-end speed to run away from pursuing defenders. Davis’ achievements should never be downplayed. By the time of his senior year in High School, Davis was being recruited to play football by colleges across the nation.

Achievement 119

Achievement High School Strength Schooling 119

PLT4M

AUGUST 9, 2024

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Let’s delve into Standard 2 and an important sub-standard at the high school level.

Fitness 105

Fitness Fitness PE Physical Education 105

Stanford Childrens

JULY 11, 2024

Woman achieves 40-year anniversary of heart transplant with the same donor heart Elizabeth “Lizzy” Craze lives life by miles and moments. She makes the most of every moment—avidly running, strength training, hiking, and swimming—to keep her donated heart beating strong. She ticks off miles one by one while running marathons.

Cardiovascular 128

Cardiovascular Achievement Creativity Health 128

PLT4M

JANUARY 11, 2024

When it comes to school fitness facilities, the weight room stands out as a hub for students to build strength, endurance, and confidence. Let’s explore the best practices that will help keep your school’s weight room a safe and productive space for all. >>> What Does Weight Room Safety Mean?

Schooling 52

Schooling Strength Physical Education PE Teacher 52

PLT4M

AUGUST 8, 2023

Weight room rules for high school students and athletes can create a set of clear expectations and guidelines. In addition, high school weight room rules help create a safe and inclusive environment for everyone to succeed in fitness and strength training. Let’s dive in!

High School 52

High School Schooling Strength Physical Education 52

Stanford Childrens

SEPTEMBER 13, 2022

She was looking forward to finishing her senior year in high school, playing as defensive specialist on her varsity team, going to senior ball and prom, graduating with honors, and heading to college. Mia never returned to school the next day, or me to my job. Just like that, on Oct. It made caring for her very rewarding.”.

Strength 98

Strength High School Agility Schooling 98

PLT4M

NOVEMBER 15, 2023

Challenges Of Funding Physical Education Programs School districts have a lot of different school programs they need to consider funding. Therefore, it can often feel like there is a lack of funding for physical education in schools. Check out the full professional development webinar hosted by PLT4M.

Physical Education 111

Physical Education Education Education Assessment 111

The Sporting

MARCH 24, 2023

Following these fitness idols can help you achieve your own fitness goals. Based in New York, she started her health journey back in high school and she is a true inspiration for anyone. She helps people to set realistic fitness goals and shows them how to actually achieve them. Instagram: @jenselter 2. Joe Wicks : 4.6m

Fitness 105

Fitness Fitness Motivation Strength 105

FACTS Management

OCTOBER 30, 2023

As part of the edtech industry, the team at FACTS is constantly looking at how data can shape education and, most importantly, how we can use it to help schools and students. Every child is unique, and the right data can help to reveal their different strengths, weaknesses, and learning styles.

Schooling 52

Schooling Assessment Academics Strength 52

Stanford Childrens

NOVEMBER 29, 2022

A core team of caregivers helped Scott Garman overcome injuries and achieve his dream of becoming a D1 diver . In fact, the high school senior recently committed to dive for the University of California, Berkeley, for next fall. Another strength of Stanford’s Sports Medicine Program is a total focus on youth athletes.

High School 95

High School Motivation Middle School Strength 95

The Sporting

MARCH 9, 2023

Today, young individuals play squash in schools, clubs and even on the streets of Egypt. Another reason Egyptians have achieved success in squash is their exposure to the game from a young age. Professional squash players use different techniques to achieve changes in body position and grip to confuse and deceive their opponents.

Sports 104

Sports Sports Sport Gyms 104

PLT4M

FEBRUARY 8, 2023

Female athlete training at the middle and high school level deserves our attention. First, we discuss the importance of strength and conditioning for all student-athletes, regardless of gender. Next, we break down 5 keys to success when creating more opportunities for female athlete training at your school.

High School 52

High School Schooling Strength Conditioning 52

PLT4M

JULY 18, 2023

Curriculum mapping offers teachers and schools opportunities to think big picture, explore best practices, and improve the learning process for students. When using this curriculum mapping framework to create a vertically integrated PE Curriculum, that means starting with high school students and your upper grade levels.

Physical Education 98

Physical Education Education Education Motor Skills 98

PLT4M

AUGUST 15, 2023

A growing number of school districts and states allow exemptions from physical education. First, we break down the physical education waiver form and how schools and states use it. For example, Ohio allows school districts to create an opt-out policy for various reasons. Full STUDY Students in marching band.

Physical Education 97

Physical Education PE Education Education 97

Gopher Sport

OCTOBER 26, 2023

These skills include core strength, balance, weight shift, motor rhythm, motor timing, visual-spatial, and object-perceptual skills. Deficits such as these in foundational motor skills have consequences for cognition and achievement. 2019 ; Hardy et al., 2019 ; Kolovelonis & Goudas, 2023 ).

Physical Education 126

Physical Education Motor Skills Education Education 126

The Sporting

JANUARY 19, 2023

In 2018, they achieved a Six Nations Grand Slam and, in the process, defeated both England and France away from home. This was no mean achievement and the rugby world took notice. There is strength in depth also in his coaching team, with the likes of experienced internationals Paul O’Connell, Simon Easterby and Mike Catt.

Coaching 105

Coaching Achievement Strength Assessment 105

PLT4M

DECEMBER 8, 2022

Incorporating high school athlete mental training into your athletic program can take your team to the next level. This article explores how high school athlete mental training is more than just one-off conversations about mental toughness. But high school athlete mental training is what can make or break these big moments.

High School 52

High School Schooling Exercise Motivation 52

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

High School 52

High School Physical Education Education Education 52

PLT4M

JULY 14, 2022

Shape America defines assessment as, “one of the four essential components of physical education — is the gathering of evidence about student achievement and making inferences about student progress based on that evidence.” PE teacher Brandon Siegel describes data and assessment at his school! . get the free e-book now.

Assessment 98

Assessment Physical Education Phys Ed Education 98

Stanford Childrens

AUGUST 9, 2023

A yearlong recovery A week after Aiden’s surgery, he began physical therapy to maintain strength. I would do it after school. His results indicated that his knee strength and biomechanical symmetry were all above 90% of goal. I’m so proud of the time and dedication Aiden has put in to get his health and strength back.

Biomechanics 95

Biomechanics Motivation Strength Sports 95

PLT4M

MAY 17, 2023

Physical education, as defined by Shape America , is just like any other subject in school, “Physical education is an academic subject and serves as the foundation of a CSPAP and, as such, demands the same education rigor as other core subjects. For example, one of PLT4M most popular units is Intro To Fitness.

Education 98

Education Education Physical Education Physical Activity 98

Stanford Childrens

SEPTEMBER 20, 2024

Stem cell transplant at Stanford Children’s helps Lila achieve remission and celebrate two years cancer-free Intuition is the reason Lila Fowler, age 12, is healthy today. She had a close family and lots of friends, enjoyed school, played sports, and had tons of energy and good health. This fall, she started seventh grade.

Immune system 109

Immune system Endurance Strength Conditioning 109

FACTS Management

MAY 21, 2024

Just as educators and school administrators engage in professional learning to enhance their skills and knowledge in the classroom, Olympians dedicate themselves to rigorous training to prepare for the ultimate competition. Peak Performance Ultimately, the goal for both Olympians and educators is to achieve peak performance.

Education 52

Education Education Achievement Assessment 52