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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

We even built a mountain bike park on our school grounds for students to enjoy because we recognize how bikes can be used to help our students achieve success. If biking doesn’t work at your school, here are some other activity ideas: Running Hiking Strength Training Cross-Country Skiing The timing piece is critical.

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The Relentless School Nurse: Embracing “Exercise Snacks” For a Healthier You!

Relentless School Nurse

In 2023, consider incorporating these short bursts of activity into your daily routine to help achieve the recommended 150 minutes of moderate-intensity aerobic exercise per week. But it’s not about what you eat; it’s an approach to fitness for people on the go.

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What Resiliency Means as a Marine

SHAPE America

This shared struggle not only builds physical toughness but also reinforces the mental and emotional endurance necessary to face real-world challenges with confidence and strength. Be sure to take things one step at a time and focus on small, achievable goals rather than trying to tackle everything at once.

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Leading Your Team: 3 Keys to Success

SHAPE America

Just as each member of a rowing team brings unique strengths and challenges to the boat, individuals in any group setting require tailored leadership to create a cohesive team. The goal is to get everyone in one boat to do the same thing and work together as a team. Use these keys — lead your team. It was written by Captain Lex Switzer, USMC.

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How Physical Education Plays a Core Role in Student Development

Speaker: Shane Pill PhD, MEd, BEd, LMACHPER, FACHPER - Physical Education and Sports Researcher, Professor, Consultant, and Speaker

It's when teachers are educationally purposeful and strengths-based in their planning, teaching, and assessment that physical education achieves the three dimensions of education in, through, and about movement.

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Strength and Conditioning Templates

PLT4M

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. From these challenges came the rise of strength and conditioning software.

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The Relentless School Nurse: New Jersey School Nurses – Make the Impossible, Possible!

Relentless School Nurse

Our second in-person since COVID as we continue to rebuild our strength, endurance, and school nurse community. New Jersey State School Nurses Association (NJSSNA) is celebrating the conclusion of our 2024 Spring Conference. Our intention is always to bring the quality of a national conference to our state.

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