SHAPE America

OCTOBER 10, 2023

In addition, there is convincing evidence to support the benefits of physical activity on learning. Active and healthy students are better learners. They perform better on standardized and functional assessments. Brain scans show that bouts of aerobic exercise enable students’ brains to activate and be more ready to learn.

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Skillastics

MARCH 10, 2022

By incorporating increased movements and aerobic exercises, Speed Stacks® Skillastics® integrates the missing aerobic activity piece. As a physical activity program leader, we know you’re looking for that combination of speed and hand-eye coordination training, along with a true cardio-enhanced program.

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Physical Activity Cardio Aerobic Activity Elementary School 52

First Beat

JANUARY 24, 2025

Key features include: Monitoring physiological responses through heart rate (HR) and heart rate variability-based metrics to assess how athletes respond to training. Assessing recovery , helping coaches identify when an athlete needs rest to prevent injuries or burnout. An AMS transforms this data into actionable insights.

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First Beat

NOVEMBER 27, 2024

These factors include evaluating time availability, the athlete’s past competitive performances, conducting performance testing, forecasting performance needs for the upcoming season, and performing physical assessments and medical screenings. Athletes get involved in HIIT training as soon as the off-season training officially begins.

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