SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Adding more movement — through physical education, recess and active classrooms — is essential for beating the almost-winter blues.

Physical Activity 490

Physical Activity Movement Schooling Physical Education 490

Skillastics

MARCH 10, 2022

Skillastics® partnered with Speed Stacks® to help increase movement while simultaneously developing Cup Stacking Skills. By incorporating increased movements and aerobic exercises, Speed Stacks® Skillastics® integrates the missing aerobic activity piece. National Standards.

Physical Activity 52

Physical Activity Cardio Aerobic Activity Elementary School 52

First Beat

NOVEMBER 27, 2024

These factors include evaluating time availability, the athlete’s past competitive performances, conducting performance testing, forecasting performance needs for the upcoming season, and performing physical assessments and medical screenings. Athletes get involved in HIIT training as soon as the off-season training officially begins.

Conditioning 52

Conditioning Physiology Movement Exercise 52