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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. We need to make physical activity a more significant part of school culture.

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Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

By incorporating increased movements and aerobic exercises, Speed Stacks® Skillastics® integrates the missing aerobic activity piece. As a physical activity program leader, we know you’re looking for that combination of speed and hand-eye coordination training, along with a true cardio-enhanced program.

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How a Good Athlete Management System Benefits Teams and Coaches

First Beat

Key features include: Monitoring physiological responses through heart rate (HR) and heart rate variability-based metrics to assess how athletes respond to training. Assessing recovery , helping coaches identify when an athlete needs rest to prevent injuries or burnout. An AMS transforms this data into actionable insights.