Remove Aerobic Activity Remove Cardio Remove Movement
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SkillasticsĀ® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

SkillasticsĀ® partnered with Speed StacksĀ® to help increase movement while simultaneously developing Cup Stacking Skills. In speed stacking competitions, the cardio aspect is minimal, as the World Sport Stacking Association competitions incorporates only the task of timed stacking, with no additional exercises.