Aerobic Activity Conditioning Physical Activity 
SHAPE America
OCTOBER 10, 2023
There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. There are also a record number of kids with social-emotional-behavioral conditions.
First Beat
JANUARY 24, 2025
Strength and conditioning coaches, sports scientists, and team managers must balance training loads, track recovery, monitor injuries, and analyze performance dataall to ensure athletes deliver their best results. Low chronic workloads might indicate insufficient conditioning, reducing long-term performance capacity.
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