Remove Aerobic Activity Remove Conditioning Remove Physical Activity
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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. There are also a record number of kids with social-emotional-behavioral conditions.

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How a Good Athlete Management System Benefits Teams and Coaches

First Beat

Strength and conditioning coaches, sports scientists, and team managers must balance training loads, track recovery, monitor injuries, and analyze performance dataall to ensure athletes deliver their best results. Low chronic workloads might indicate insufficient conditioning, reducing long-term performance capacity.