Aerobic Activity, Conditioning and Physiology

Search:

DAY

WEEK

MONTH

YEAR

Select your country:
Sign up | Log in

Aerobic Activity

Conditioning

Physiology

The Need for Off-Season Non-Specific Conditioning

First Beat

NOVEMBER 27, 2024

In this article, guest writer and Firstbeat client Konstantinos Stratakis discusses the role of off-season conditioning in team sports, including balancing sports-specific and non-specific conditioning like HIIT. Konstantinos is a certified performance and sports scientist, as well as a strength and conditioning specialist.

Conditioning

Conditioning Physiology Movement Exercise

How a Good Athlete Management System Benefits Teams and Coaches

First Beat

JANUARY 24, 2025

Strength and conditioning coaches, sports scientists, and team managers must balance training loads, track recovery, monitor injuries, and analyze performance dataall to ensure athletes deliver their best results. Among specialized AMS tools, Firstbeat stands out for its focus on accurate physiological data.

Coaching

Coaching Physiology Assessment Conditioning

Physical Education Pulse

The Need for Off-Season Non-Specific Conditioning

How a Good Athlete Management System Benefits Teams and Coaches

Stay Connected