Aerobic Activity, Conditioning and Psychology

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Aerobic Activity

Conditioning

Psychology

Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

OCTOBER 10, 2023

There are also a record number of kids with social-emotional-behavioral conditions. We need to make physical activity a more significant part of school culture. A CASE FOR MORE MOVEMENT IN SCHOOL Physical activity improves fitness, weight management, mental health, behavior, and most other medical conditions.

Physical Activity

Physical Activity Movement Schooling Physical Education

The Need for Off-Season Non-Specific Conditioning

First Beat

NOVEMBER 27, 2024

In this article, guest writer and Firstbeat client Konstantinos Stratakis discusses the role of off-season conditioning in team sports, including balancing sports-specific and non-specific conditioning like HIIT. Konstantinos is a certified performance and sports scientist, as well as a strength and conditioning specialist.

Conditioning

Conditioning Physiology Movement Exercise

Physical Education Pulse

Add Movement to the School Day to Boost Student Physical Activity and Learning

The Need for Off-Season Non-Specific Conditioning

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