SHAPE America

OCTOBER 10, 2023

It’s simply not enough movement, especially for kids who are less involved in extracurricular sports. There are also a record number of kids with social-emotional-behavioral conditions. We need to make physical activity a more significant part of school culture. Active and healthy students are better learners.

Physical Activity 502

Physical Activity Movement Schooling Physical Education 502

PLT4M

NOVEMBER 2, 2022

While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. Time on the field is already training repetitive, sub maximal power movements, muscular and cardiovascular conditioning, as well as sport-specific energy demands. How do you choose?

Strength 103

Strength High School Movement Conditioning 103

First Beat

NOVEMBER 27, 2024

In this article, guest writer and Firstbeat client Konstantinos Stratakis discusses the role of off-season conditioning in team sports, including balancing sports-specific and non-specific conditioning like HIIT. He is currently pursuing a PhD in Sports Medicine.

Conditioning 52

Conditioning Physiology Movement Exercise 52

First Beat

JANUARY 24, 2025

Strength and conditioning coaches, sports scientists, and team managers must balance training loads, track recovery, monitor injuries, and analyze performance dataall to ensure athletes deliver their best results. Managing athletes demands precision and insight. An AMS transforms this data into actionable insights.

Coaching 52

Coaching Physiology Assessment Conditioning 52