Skillastics

AUGUST 22, 2022

What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle? Make it fun, educational, and meaningful. Get creative Change the scenery, order of exercise, or even topic. Play Remember, kids are kids.

Fitness 52

Fitness Fitness Education Education 52

Physical Education Ideas

JUNE 15, 2019

The Department of Health and Human Services say that children and adolescents age 6 and older need at least an hour a day of physical activity. Most of the hour should be either moderate or vigorous aerobic activity. Vigorous activity should be included at least three days a week. Being active should be fun.

Exercise 52

Exercise Aerobic Activity Phys Ed Muscle Strength 52

Skillastics

AUGUST 22, 2022

What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle? Make it fun, educational, and meaningful. Get creative. Creativity prevents boredom, and mixing it up a little bit keeps your program fresh. Remember, kids are kids.

Fitness 40

Fitness Fitness Education Education 40

Skillastics

MARCH 10, 2022

His small home business was designed to promote sport stacking and become a resource for physical education teachers. As an educator, Bob was able to speak to PE teachers on a peer level. By incorporating increased movements and aerobic exercises, Speed Stacks® Skillastics® integrates the missing aerobic activity piece.

Physical Activity 52

Physical Activity Cardio Aerobic Activity Elementary School 52