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The Importance of Exercise

Physical Education Ideas

When it comes to exercise, this is all language you probably don’t need to tell your students. Being Active. This is the language we need to be promoting to our students and encourage them to get out there and lead a healthy, active lifestyle. How much exercise do children need? What are the benefits of exercise?

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Quick Tips for Making Fitness Fun, Educational, and Meaningful in your Afterschool Program

Skillastics

With so many different ways to find exercise resources, it can feel like your program has to stand out just to keep up! What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle?

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Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

According to Speed Stacks® , the company that manufactures all of the official equipment required for competition, “By increasing bilateral proficiency, a student develops a greater percentage of the right side of the brain, which houses awareness, focus, creativity and rhythm.”

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Quick Tips for Making Fitness Fun, Educational, and Meaningful in your Afterschool Program

Skillastics

With so many different ways to find exercise resources, it can feel like your program has to stand out just to keep up! What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle? Get creative.

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