Remove Aerobic Activity Remove Creativity Remove Movement
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Quick Tips for Making Fitness Fun, Educational, and Meaningful in your Afterschool Program

Skillastics

Get creative Change the scenery, order of exercise, or even topic. Get creative Change the scenery, order of exercise, or even topic. Creativity prevents boredom, and mixing it up a little bit keeps your program fresh. If you have the opportunity to go outside on nice days, add that in!

Fitness 52
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Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

According to Speed Stacks® , the company that manufactures all of the official equipment required for competition, “By increasing bilateral proficiency, a student develops a greater percentage of the right side of the brain, which houses awareness, focus, creativity and rhythm.”

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Quick Tips for Making Fitness Fun, Educational, and Meaningful in your Afterschool Program

Skillastics

Get creative. Creativity prevents boredom, and mixing it up a little bit keeps your program fresh. If you don’t, find other ways to incorporate that creative touch, from inviting different kids to be the leader-of-the-day, to rewarding hard work with acknowledgement and affirmations.

Fitness 52