Aerobic Activity Creativity Physical Activity 
Skillastics
MARCH 10, 2022
According to Speed Stacks® , the company that manufactures all of the official equipment required for competition, “By increasing bilateral proficiency, a student develops a greater percentage of the right side of the brain, which houses awareness, focus, creativity and rhythm.” National Standards. TRANSFORM YOUR PROGRAM TODAY.
Skillastics
AUGUST 22, 2022
What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle? Get creative Change the scenery, order of exercise, or even topic. Get creative Change the scenery, order of exercise, or even topic. Play Remember, kids are kids.
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Physical Education Ideas
JUNE 15, 2019
The Department of Health and Human Services say that children and adolescents age 6 and older need at least an hour a day of physical activity. Most of the hour should be either moderate or vigorous aerobic activity. Vigorous activity should be included at least three days a week. basketball. KEEP IT FUN!!!!!!
Skillastics
AUGUST 22, 2022
What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle? Here are some quick tips that will help your kids learn to love physical activity for years to come while mixing in fun, making it meaningful, and adding in a little education on top!
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