Aerobic Activity, Exercise and Physiology

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Aerobic Activity

Exercise

Physiology

How a Good Athlete Management System Benefits Teams and Coaches

First Beat

JANUARY 24, 2025

We will dive into the advanced features of these systems, including physiological data management, training load monitoring, and recovery insights, and show how they meet the unique demands of coaches, analysts, and athletes. Among specialized AMS tools, Firstbeat stands out for its focus on accurate physiological data.

Coaching

Coaching Physiology Assessment Conditioning

The Need for Off-Season Non-Specific Conditioning

First Beat

NOVEMBER 27, 2024

The off-season is a critical period as it focuses on developing the physiological, psychological, and technical foundation from which peak performance is developed during the in-season. More specific exercise modalities, such as patterned running, are great for simulating the demands of the sport.

Conditioning

Conditioning Physiology Movement Exercise

Physical Education Pulse

How a Good Athlete Management System Benefits Teams and Coaches

The Need for Off-Season Non-Specific Conditioning

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