SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Instead of settling into an indoor, sedentary routine — it’s time to rethink the typical school day.

Physical Activity 502

Physical Activity Movement Schooling Physical Education 502

Physical Education Ideas

JUNE 15, 2019

When it comes to exercise, this is all language you probably don’t need to tell your students. Being Active. This is the language we need to be promoting to our students and encourage them to get out there and lead a healthy, active lifestyle. How much exercise do children need? What are the benefits of exercise?

Exercise 52

Exercise Aerobic Activity Phys Ed Muscle Strength 52

PLT4M

NOVEMBER 2, 2022

High school athletes particpate in an in season lift. In high school athletics, or any level for that matter, maintaining a stable roster is KEY. Strength training, particularly compound barbell exercises, is one of the best ways to reduce overuse injuries. A girls high school lacrosse team completes an active recovery workout.

Strength 103

Strength High School Movement Conditioning 103

Skillastics

MARCH 10, 2022

An elementary school teacher by trade, he quickly became a sport stacking enthusiast, and began sharing the sport with others. His program has grown exponentially, and has become part of over 54,000 school and club programs in 54 countries. As an educator, Bob was able to speak to PE teachers on a peer level. National Standards.

Physical Activity 52

Physical Activity Cardio Aerobic Activity Elementary School 52

Skillastics

AUGUST 22, 2022

With so many different ways to find exercise resources, it can feel like your program has to stand out just to keep up! What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle? Teach Teach them something new about their bodies.

Fitness 52

Fitness Fitness Education Education 52

Skillastics

AUGUST 22, 2022

With so many different ways to find exercise resources, it can feel like your program has to stand out just to keep up! What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle? Change the scenery, order of exercise, or even topic.

Fitness 40

Fitness Fitness Education Education 40