Aerobic Activity Movement Schooling 
SHAPE America
OCTOBER 10, 2023
There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Instead of settling into an indoor, sedentary routine — it’s time to rethink the typical school day.
PLT4M
NOVEMBER 2, 2022
High school athletes particpate in an in season lift. In high school athletics, or any level for that matter, maintaining a stable roster is KEY. This is an issue regarding the relationship between the agonist muscle group (those that start the movement) and antagonist muscle groups (those that control the movement).
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Skillastics
MARCH 10, 2022
An elementary school teacher by trade, he quickly became a sport stacking enthusiast, and began sharing the sport with others. His program has grown exponentially, and has become part of over 54,000 school and club programs in 54 countries. As an educator, Bob was able to speak to PE teachers on a peer level. National Standards.
Skillastics
AUGUST 22, 2022
When you share the joy you have of moving, staying physically active, and finding fun ways to incorporate activity in everyday movement, it helps create the mindset that fitness is a lifelong journey, and not just for kids. When they know the pressure’s off to perform, they can relax and choose to have fun at an enjoyable pace!
Skillastics
AUGUST 22, 2022
When you share the joy you have of moving, staying physically active, and finding fun ways to incorporate activity in everyday movement, it helps create the mindset that fitness is a lifelong journey, and not just for kids. When they know the pressure’s off to perform, they can relax and choose to have fun at an enjoyable pace!
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