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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

LESSONS FROM HEALTH AND PHYSICAL EDUCATORS We need health and physical education (HPE) teachers to flood classrooms at all levels with ideas and inspiration. HPE teachers already have it figured out! Much of physical education is based on: An active approach; Experiential learning; and Student collaboration.

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The Importance of Exercise

Physical Education Ideas

The Department of Health and Human Services say that children and adolescents age 6 and older need at least an hour a day of physical activity. Most of the hour should be either moderate or vigorous aerobic activity. Vigorous activity should be included at least three days a week. basketball. bike riding & more.