Remove Agility Remove Coaching Remove Endurance
article thumbnail

THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

We will explore child and adolescent development, overuse injuries, burnout, and how parents, coaches, and sports administrators can collaborate to address these risks. For some private clubs and coaching academies, recruiting children as young as five years old means more clients paying for longer periods of instruction.

Sports 98
article thumbnail

The 5 Greatest Players in FC Barcelona History

The Sporting

However, most supporters will argue it was on the sideline where Cruyff crafted his enduring legacy at the Nou Camp. Finding space, he would appear for a teammate to receive and then move the ball on, with his coach Pep Guardiola putting it: "I get the ball, I give the ball, I get the ball, I give the ball." I'm always looking."

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Why Kids Under 12-14 Should Play Flag Football Instead of Tackle Football: A Safer Pathway to Development

Better Coaching

This is where youth coaches insert, “They have to play tackle football, or they’ll be weak” or “It was how I grew up playing football so it’s how kids today should do it, too.” So tell us now, coach, is it really necessary for young kids to play tackle football? Unfortunately, the reality is quite different.

article thumbnail

Strength and Conditioning Templates

PLT4M

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. For years, coaches managed their program design with Excel templates. With Excel, coaches could write training programs with exercises, sets, reps, and percentages.

article thumbnail

Strength and Conditioning Classes – 7 Keys To Success

PLT4M

Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time. But over the years, we have connected with physical education teachers, strength coaches, sports coaches, and administrators and see consistent themes. Rusty Fuller, PE teacher and football coach at St.

article thumbnail

Long Jump Icons: The 8 Greatest Long Jumpers of All-Time

The Sporting

The long jump demands a unique blend of skills, including speed, explosive power, strength and agility. Today, he's sharing his expertise as a long jump coach at Azusa Pacific University. Larry Ellis, a renowned track coach, recognised his potential, leading Beamon to become part of the All-American track and field team.

article thumbnail

Why Cricket is the most popular sport in Pakistan

The Sporting

Because of this advancement, cricket requires more fitness and agility in fielding as compared to 100 years earlier. 9 Cricket Academies In Pakistan, there are many cricket teaching academies where one can seek quality coaching to become a professional. This has opened up the door to more and more athletes trying to get into cricket.

Sports 52