Agility Coaching High School 
SHAPE America
APRIL 18, 2023
Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. The week also serves as the kickoff to National Physical Fitness and Sports Month.
Better Coaching
SEPTEMBER 30, 2024
In today’s competitive sports environment, parents, coaches, and young athletes are increasingly pressured to focus on one sport from an early age. For instance, a soccer player’s agility and footwork might improve from playing basketball, while a football player’s hand-eye coordination could be enhanced through playing baseball.
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Better Coaching
OCTOBER 5, 2024
This is where youth coaches insert, “They have to play tackle football, or they’ll be weak” or “It was how I grew up playing football so it’s how kids today should do it, too.” link] Teams from the MAC have earned 8 Ohio High School Athletic Association (OHSAA) state championships since 1985.
Whole Child Sports
MARCH 26, 2020
To wit, check out Bound Brook’s killa Coach Jen. And know this: Youth sports needs MORE WOMEN coaching girls. Which is not, in any way, shape or form, to suggest or insinuate that co-ed and boys teams (at the recreational and travel levels) do not sorely need more female coaches too: THEY DO. ¡Que viva la diferencia!
PLT4M
JANUARY 12, 2024
A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. For years, coaches managed their program design with Excel templates. With Excel, coaches could write training programs with exercises, sets, reps, and percentages.
PLT4M
JANUARY 18, 2023
We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Schools across the country have a class centered around the weight room. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.
PLT4M
DECEMBER 28, 2022
School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! A recent survey found that more than 7.6
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