Agility Coordination Creativity 
SHAPE America
APRIL 18, 2023
Help ALL Kids Develop Fundamental and Foundational Motor Skills To expand “Motor Skills Monday” beyond National PE & Sport week, think of ways to include activities, games and creative opportunities to increase motor skill ability throughout the year. Be creative and include them in games and movement challenges.
Gopher Sport
JANUARY 15, 2025
Without the traditional net, rallies last much longer, giving students more opportunities to practice their fundamentals and coordination in a fun and supportive environment. Angled Rebounder Drills: Adjust the boards angle to act as a rebounder for catching and throwing drills, perfect for developing hand-eye coordination and reaction time.
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Better Coaching
DECEMBER 24, 2024
Physical Growth and Maturation From infancy to adolescence, children undergo substantial changes in skeletal structure, muscular strength, cardiorespiratory capacity, and coordination. Strategies for coaches to reclaim play in sports: Incorporate games that develop fundamental skills but remain fun and creative.
Physical Education Ideas
MARCH 14, 2024
From hopping like bunnies to rolling eggs, these activities improve cardiovascular health, coordination, and agility. Enhances Motor Skills: From balancing eggs on spoons to hopping in bunny poses, Easter games help develop gross motor skills, balance, hand-eye coordination, and spatial awareness.
Gopher Sport
SEPTEMBER 11, 2024
Introducing creative pickleball activities can further enhance the learning experience, making it not just about physical exercise but also about strategic thinking and teamwork. Pickleball Relay Races Objective: Improve agility, coordination, and teamwork.
Gopher Sport
JULY 31, 2023
Badminton: Smash Your Way to Success This engaging 3-week badminton unit covers a wide range of exciting objectives designed to improve student’s skills, teamwork, and agility. Communication is key as students practice calling for the ball and coordinating with teammates.
The Sporting
SEPTEMBER 29, 2023
Tennis You can burn 600 calories in just one hour with a game of tennis Tennis targets muscles across your body This sport can also help you work on your balance and hand-eye coordination Tennis isn't just a game - it's a powerhouse of fitness benefits waiting to be unlocked. Imagine burning 600 calories in just one hour.
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