SHAPE America

APRIL 18, 2023

An example of this is to combine locomotor running skills for quickness and agility as seen in tennis and soccer. Be mindful that soccer is lower-body dominant for object control and tennis is upper-body dominant, so including eye-foot and eye-hand coordination helps to develop skills across sports.

Motor Skills 391

Motor Skills Sport Sports Sports 391

Better Coaching

DECEMBER 24, 2024

Parents and coaches, bombarded with stories of children being offered collegiate scholarships in middle school or making national-level teams at age ten, feel an impetus to accelerate their own childrens development. Prior to puberty, growth patterns can be erratic.

Sport 98

Sport Sports Sports Biomechanics 98

Better Coaching

OCTOBER 5, 2024

This article delves into the reasons why young athletes should avoid tackle football until at least middle school, focusing on head trauma risks, coaching competency, and the benefits of flag football as a foundational experience. The focus is on skill development and enjoyment, which helps young athletes build a love for the sport.

Middle School 52

Middle School High School Agility Coaching 52

Gopher Sport

JANUARY 15, 2025

Without the traditional net, rallies last much longer, giving students more opportunities to practice their fundamentals and coordination in a fun and supportive environment. Angled Rebounder Drills: Adjust the boards angle to act as a rebounder for catching and throwing drills, perfect for developing hand-eye coordination and reaction time.

Fitness 59

Fitness Fitness PE PE Teacher 59