Agility Coordination Movement 
SHAPE America
APRIL 18, 2023
Include at least three motor skills and one foundational movement skill every Motor Skill Monday (every day is even better!) Locomotor skills are the fundamental motor skills we most often associate with successful movement, especially in sports. Be creative and include them in games and movement challenges.
Better Coaching
DECEMBER 24, 2024
Physical Growth and Maturation From infancy to adolescence, children undergo substantial changes in skeletal structure, muscular strength, cardiorespiratory capacity, and coordination. Cross-Training: Encourage children to engage in multiple sports, thereby distributing repetitive stresses across different muscle groups and movement patterns.
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Physical Education Update
AUGUST 12, 2022
The exercises are described as “constantly varied function movements” that employ some equipment that you might already have in your storage room, including dumbbells, barbells, jump ropes, gymnastics rings, medicine balls, pull-up bars, kettlebells, plyometric boxes, rowers, resistance bands, and mats.
Physical Education Ideas
OCTOBER 20, 2024
By integrating games like "Witches Hat Tag" and "Night of the Living Zombie Tag" (both found in the Night of the Active Dead resource ), you’ll channel their Halloween excitement into purposeful movement. By turning simple movements into part of a story or game, students are more likely to forget they’re even exercising.
PLT4M
FEBRUARY 3, 2025
Jump rope activities for elementary PE are more than just a way to get kids movingthey help students develop essential motor skills, rhythm, timing, and coordination. These activities also promote cardiovascular endurance, agility, and perseverance, making them a valuable part of any PE curriculum. Sets observable short-term goals.
Aspire-Ed
SEPTEMBER 14, 2022
Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. KS1: “Pupils should develop fundamental movement skills, become increasingly competent and confident and access a broad range of opportunities to extend their agility, balance and coordination, individually and with others.
Whole Child Sports
FEBRUARY 13, 2020
This safe and fun balance-trainingdevice helps a child develop body awareness, core strength, and rotational movement. In addition, the boards replicate board sports (skateboarding, snowboarding, surfng) movements. Agility ladder. Tennis balls can be used in extensive hand/eye coordination drills for various sports.
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