Agility Coordination Strength 
SHAPE America
APRIL 18, 2023
An example of this is to combine locomotor running skills for quickness and agility as seen in tennis and soccer. Be mindful that soccer is lower-body dominant for object control and tennis is upper-body dominant, so including eye-foot and eye-hand coordination helps to develop skills across sports.
Physical Education Update
AUGUST 12, 2022
For those of you not aware of CrossFit, it’s a strength and conditioning program that employs a mix of aerobic, gymnastics, body weight and Olympic lifting exercises. The goal is to improved fitness in 10 different areas: cardiovascular endurance, strength, stamina, speed, flexibility, power, balance, coordination, agility, and accuracy.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Aspire-Ed
SEPTEMBER 14, 2022
Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. The moves, exercises and activities that make up gymnastics help children to understand the way their bodies move, and how these movements can be coordinated and controlled. As we get older our bones deteriorate.
Physed n Health
JANUARY 23, 2024
Timer-Based Push Up and Curl Up Test Measuring upper body strength and core stability has never been easier with our new timer-based push-up and curl-up test. Jump Rope Test Integrate the classic jump rope test into your curriculum and evaluate students’ agility, coordination, and cardiovascular endurance.
The Sporting
MAY 3, 2023
An Arabian horse showjumping Equestrian jumping disciplines are an exciting and competitive form of sport that demands talent, athleticism, agility and excellent coordination between horse and rider. Jumping is a challenging sport testing endurance, strength, precision and agility.
Whole Child Sports
FEBRUARY 13, 2020
This safe and fun balance-trainingdevice helps a child develop body awareness, core strength, and rotational movement. Create dozens of fun games and skill competitions with a pitchback to develop hand and foot/eye coordination in conjunction with agility training (Stages One to Three). Agility ladder. Vew-Do NUB Boards.
The PE Hub
JANUARY 23, 2023
Since then, it’s grown from strength to strength and is becoming a key event on the calendar for Key Stage 1, Key Stage 2 and beyond. From gymnastics and agility to coordination and handball, take a look at our available lesson plans here. They can only do this by having the opportunity to give things a go.
Expert insights. Personalized for you.
345 
Let's personalize your content