Physical Education Update

FEBRUARY 28, 2023

Are your students always complaining that they can’t perform physical fitness activities because of that lack of equipment? Maybe it will inspire you to ask your students to create a fun (but safe) fitness routine using common equipment in your school, like chairs, benches, tables and mats. If so, show them this video.

Physical Education 130

Physical Education Creativity Agility Dance 130

Open Phys Ed

APRIL 19, 2024

PDF , YouTube ] Health-Related Fitness Fun COMPLETE CARD SET [ Google , PDF , PPT ] SPANISH CARD SET [ Google , PDF ] Inchworm Relay [ PDF , YouTube ] Jump Rope 5K [ PDF , YouTube ] 800-Meter Steeplechase [ PDF , YouTube ] H.Y.P.E. 6) Identifies the rules and etiquette for physical activities/games and dance activities.

Physical Activity 138

Physical Activity Dance Agility Physical Education 138

Stanford Childrens

OCTOBER 3, 2023

Moderate exercises include brisk walking, dancing, biking, and recreational swimming. Besides physical benefits, regular exercise also increases kids’ confidence, improves mental health, increases agility, and enables children to participate more fully in activities with their peers. They can try both moderate and vigorous exercises.

Exercise 124

Exercise Recreation Obesity Agility 124

Gopher Sport

SEPTEMBER 13, 2023

Monster Mash-Up Fitness Exercises Here are a few Halloween themed fitness exercises you can do with your students! To make it even more engaging, have students share what type of potion their beanbag represents and how it fits into the Halloween theme. the brim, the tip), and encourage students to aim for specific sections.

PE 93

PE Agility Gyms Exercise 93

PLT4M

JUNE 8, 2023

As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. Using the FITT principle, he maps out a 5-day training schedule focusing on weight lifting 3 days a week and includes speed, agility, and conditioning for the other 2 days.

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

DECEMBER 28, 2022

Now, a quality physical education program offers a wide range of physical activity options like pickleball, yoga, dance, and other lifetime fitness activities. The goal is to support every student on a personal fitness, health, and wellness journey. Better yet, they can do so as part of the physical education program.

PE 52

PE High School Physical Education Strength 52

PLT4M

JANUARY 2, 2024

The skills in badminton require a balance of hand-eye coordination, speed, agility, and endurance. Reach out to PLT4M to learn about our badminton program and hundreds of hours of PE lesson plans for other units like fitness , weightlifting , yoga , pickleball, and more. Want to check out the full slate of badminton skills videos?

Dance 40

Dance Agility Fitness Fitness 40