Physical Education Update

FEBRUARY 28, 2023

While innovative equipment can make classes more fun – and I wouldn’t advise your students to try these moves – here’s an amazing example of an incredible gymnastics-dance-tumbling-agility routine performed using nothing but a partner and some benches.

Physical Education 130

Physical Education Creativity Agility Dance 130

Gopher Sport

MARCH 25, 2025

Its an entire day of just PE games! They also organize four of the stations; usually a craft station, snacks, DJ/Dance party, and bubbles! To keep it budget friendly, I pull from my PE closet to create the stations. I use our jump ropes, agility ladders, and hula-hoops. Its my favorite yet most exhausting days!

Agility 52

Agility Dance Teacher PE 52

Gopher Sport

SEPTEMBER 13, 2023

From witch broomstick relays to haunted header soccer challenges, these activities are sure to make your PE lessons a ghoulishly good time. Skeleton Skip: Students skip through the ladder, adding a playful skip to their movements like dancing skeletons. Be sure to use a header friendly soccer ball to practice this skill.

PE 93

PE Agility Gyms Exercise 93

Gopher Sport

JUNE 3, 2024

In our district, we pull together all of our adaptive PE classes (known by us as the PEOPEL Program) and we allow these students to compete in events that encourage our students from special populations to compete alongside neurotypical friends and students. Here in District 230, I have created the Special Games.

Dance 98

Dance High School Agility Middle School 98

PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! Students are taking part in athletic PE. But what is it?

PE 52

PE High School Physical Education Strength 52

PLT4M

JUNE 8, 2023

Using the FITT principle, he maps out a 5-day training schedule focusing on weight lifting 3 days a week and includes speed, agility, and conditioning for the other 2 days. Students perform a thruster with different types of equipment in PE class. Yes, PLT4M has hundreds of PE lesson plans and workouts.

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

JANUARY 2, 2024

The skills in badminton require a balance of hand-eye coordination, speed, agility, and endurance. Reach out to PLT4M to learn about our badminton program and hundreds of hours of PE lesson plans for other units like fitness , weightlifting , yoga , pickleball, and more. Want to check out the full slate of badminton skills videos?

Dance 40

Dance Agility Fitness Fitness 40