Physical Education Update

AUGUST 12, 2022

A trend in physical education has been to make PE classes less difficult so that every student can enjoy them. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

Physical Education 130

Physical Education Education Education Flexibility 130

Better Coaching

DECEMBER 24, 2024

They are not educated or trained to understand whats necessary to properly develop our youth. Coach Education: Mandate training for youth coaches in injury prevention, recognizing overtraining symptoms, and proper biomechanics for developing athletes. Gradually increase skill complexity and training intensity post-puberty.

Sports 98

Sports Sports Sport Biomechanics 98

Skillastics

NOVEMBER 13, 2022

But we also know just how important it is for programs to incorporate the HEPA 2.0 & National Physical Education standards, offer flexibility in age group leadership, and offer programs that really develop a child’s character as well as their body. What does a workable, flexible curriculum look like?

Physical Activity 52

Physical Activity Flexibility Agility Motor Skills 52

School Yard

JANUARY 7, 2022

Create a schedule but have some flexibility. Some examples of pit stops you can use are: hoop station, agility ladder , over/under obstacle course, water/rest break, stretching, and balance activities. Be flexible, be organized, be creative, and, most importantly, have fun. – 8:15 a.m. Mark the pit stops with signs.

Fitness 52

Fitness Fitness Schooling Flexibility 52

Skillastics

NOVEMBER 14, 2022

But we also know just how important it is for programs to incorporate the HEPA 2.0 & National Physical Education standards, offer flexibility in age group leadership, and offer programs that really develop a child’s character as well as their body. What does a workable, flexible curriculum look like?

Physical Activity 40

Physical Activity Flexibility Agility Motor Skills 40

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. Let’s look closer at strength and conditioning templates for schools, teams, and physical education classes. However, creating such a program can be daunting.

Strength 52

Strength Conditioning High School Agility 52

TinCan Physed

JULY 24, 2021

Here is some research that has stuck with me for a while and has proven to be effective and flexible so students can be given the tools to learn and grow in any program. My wife and I just started our journey as international educators at a school where we had to use the SHAPE Standards from the United States.

Assessment 52

Assessment Physical Activity Movement Agility 52