Physical Education Update

AUGUST 12, 2022

And in at least one high school, it has been extremely successful. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

Physical Education 130

Physical Education Education Education Flexibility 130

Aspire-Ed

SEPTEMBER 14, 2022

Here we break down that impact and take a closer look at why gymnastics is an essential sport to teach in primary school. Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. Enhancing flexibility can help children become better football players.

Primary School 97

Primary School Teaching Teaching Schooling 97

Better Coaching

DECEMBER 24, 2024

Parents and coaches, bombarded with stories of children being offered collegiate scholarships in middle school or making national-level teams at age ten, feel an impetus to accelerate their own childrens development. This underscores the futility of making high-stakes decisions about a childs athletic future in elementary school.

Sports 98

Sports Sports Sport Biomechanics 98

School Yard

JANUARY 7, 2022

Several years ago, I was teaching at a new elementary school and wanted to get my community involved in family fitness events to promote exercising while having fun. Participation continued to grow and one particular day after a race, two parents suggested I start a before-school fitness and running club and offered to help me organize it.

Fitness 52

Fitness Fitness Schooling Flexibility 52

Skillastics

NOVEMBER 13, 2022

But we also know just how important it is for programs to incorporate the HEPA 2.0 & National Physical Education standards, offer flexibility in age group leadership, and offer programs that really develop a child’s character as well as their body. What does a workable, flexible curriculum look like?

Physical Activity 52

Physical Activity Flexibility Agility Motor Skills 52

Skillastics

NOVEMBER 14, 2022

But we also know just how important it is for programs to incorporate the HEPA 2.0 & National Physical Education standards, offer flexibility in age group leadership, and offer programs that really develop a child’s character as well as their body. What does a workable, flexible curriculum look like?

Physical Activity 40

Physical Activity Flexibility Agility Motor Skills 40

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. While these are great for everyday clients, they likely aren’t applicable for middle and high school students and athletes. .”

Strength 52

Strength Conditioning High School Agility 52