SHAPE America

APRIL 18, 2023

An example of this is to combine locomotor running skills for quickness and agility as seen in tennis and soccer. Howard has taught K-8 health and physical education, coached middle school sports, and coached strength and conditioning for middle school, high school, and college.

Motor Skills 391

Motor Skills Sport Sports Sports 391

Gopher Sport

JUNE 3, 2024

The phrase “Field Day’ brings you back to the end of a school year. It is a chance for middle school and elementary students to come together to play tug of war, kickball, or even softball against other classes. Kids racing on foot to see who will be the fastest in school followed by popsicles and water balloons.

Dance 98

Dance High School Agility Middle School 98

Better Coaching

OCTOBER 5, 2024

This article delves into the reasons why young athletes should avoid tackle football until at least middle school, focusing on head trauma risks, coaching competency, and the benefits of flag football as a foundational experience. The focus is on skill development and enjoyment, which helps young athletes build a love for the sport.

Middle School 52

Middle School High School Agility Coaching 52

Better Coaching

DECEMBER 24, 2024

Parents and coaches, bombarded with stories of children being offered collegiate scholarships in middle school or making national-level teams at age ten, feel an impetus to accelerate their own childrens development.

Sport 98

Sport Sports Sports Biomechanics 98

PLT4M

JUNE 8, 2023

Kevin knows that he needs to prepare his athletes for the various demands of the high school football season. Using the FITT principle, he maps out a 5-day training schedule focusing on weight lifting 3 days a week and includes speed, agility, and conditioning for the other 2 days.

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

DECEMBER 28, 2022

No matter what a school district calls this class, student athletes can participate in all aspects of sports performance training like weightlifting, speed and agility training, and recovery workouts. Many schools successfully adopt an athletic physical education class by starting students at the middle school and 9th-grade level.

PE 52

PE High School Physical Education Strength 52

Gopher Sport

JANUARY 15, 2025

Heres how Boardball can be adapted to suit elementary and middle school students: Catch and Throw : Allow beginners to catch and throw the ball instead of bumping it, promoting fundamental movement skills in a way that feels approachable. And so much more!

Fitness 59

Fitness Fitness PE PE Teacher 59