Designs for Health

SEPTEMBER 25, 2024

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases. Muscle size was also measured using tomography scans to assess the cross-sectional area (CSA) of the quadriceps.

Muscle Strength 75

Muscle Strength Body Composition Health Strength 75

Designs for Health

MARCH 14, 2025

Supporting Healthy Weight Management As women age, hormonal shifts and changes in body composition including increased fat mass and decreased muscle mass can make weight management more challenging. Thus, creatines effects on body composition may be considered favorable. kg vs. +2.8

Body Composition 72

Body Composition Health Strength Muscle Strength 72

Designs for Health

FEBRUARY 27, 2025

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases. Muscle size was also measured using tomography scans to assess the cross-sectional areaof the quadriceps.

Muscle Strength 40

Muscle Strength Body Composition Skeletal system Cardiovascular 40