Designs for Health

FEBRUARY 8, 2024

Oxidative stress is linked to many chronic illnesses throughout the body; including atherosclerosis and many other cardiovascular diseases. Several phytonutrients help support the Nrf2 pathway and cardiovascular health, including resveratrol and pterostilbene. The body contains a complex system to control the balance of ROS.

Cardiovascular 40

Cardiovascular Health Assessment 40

Designs for Health

AUGUST 29, 2022

Nicotinamide riboside (NR) is a building block for a critical molecule for cellular health. Supplementation with NR has been shown to support NAD+ status , healthy aging, mitochondrial health, and healthy sirtuin function. Sirtuins are chemicals associated with antioxidative status and the support of health during the aging process.

Health 75

Health Cardiovascular Assessment 75

Designs for Health

JULY 21, 2023

Clinical research has linked cardiovascular health with antioxidative status, cellular health, and a healthy inflammatory response. Certain micronutrients, such as selenium and coenzyme Q10 (CoQ10), have been shown to help promote antioxidative status and cellular health. This study included data from 221 older adults.

Cardiovascular 40

Cardiovascular Health Assessment Strength 40

Stanford Childrens

SEPTEMBER 5, 2023

Patty Sabey, MD , a pediatrician at Altos Pediatric Associates at Stanford Medicine Children’s Health , explains how these visits can set the stage for a healthy start to the academic year. Well visits are a proactive way to catch any potential health issues before they become actual problems. Sabey explained.

Wellness 107

Wellness Schooling Middle School Assessment 107

Designs for Health

MARCH 9, 2023

Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., has investigated correlations between various plasma “metabolomics,” including sugar alcohols, such as erythritol (ET), and cardiovascular disease (CVD) events.¹ Erythritol functional roles in oral-systemic health.

Cardiovascular 98

Cardiovascular Obesity Assessment Nutrition 98

PLT4M

NOVEMBER 27, 2023

There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Achieving and maintaining a healthy body composition is important for overall health.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103

Designs for Health

JULY 21, 2022

Delta-tocotrienol is a form of vitamin E that has been shown in research to possess unique properties that support antioxidative status , blood sugar and lipid metabolism, cardiovascular health, and a healthy inflammatory response. The American Heart Association Step 1 diet was also part of the study intervention.

Cardiovascular 74

Cardiovascular Assessment Conditioning Health 74

Stanford Childrens

MARCH 11, 2024

Knowing your family’s heart disease risk empowers you to take action to improve heart health today Knowing what you may be carrying in your genes could literally save your or a family member’s life, including your child’s life. This knowledge can help you take action to promote good health for your family. Unsure where to start?

Cardiovascular 75

Cardiovascular Conditioning Health Assessment 75

Designs for Health

AUGUST 16, 2022

It is structurally similar to resveratrol, a plant compound found in both grape skin and berries that has been shown to support cardiovascular health, cellular function , a healthy gut microbiome, and a healthy inflammatory response.* . The aging process involves many biochemical pathways that affect cellular health.

Cardiovascular 74

Cardiovascular Assessment Health 74

Designs for Health

DECEMBER 27, 2022

Prebiotics are compounds that have a specific effect on the gastrointestinal (GI) microbiome and help stimulate the activity of the targeted intestinal microbe to potentially help promote human health. and other dark berries contain a relatively high number of health-supportive compounds. Blueberries ( Vaccinium spp. )

Cardiovascular 81

Cardiovascular Assessment Health 81

PLT4M

SEPTEMBER 22, 2022

SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. It can move physical activity from feeling like a chore and put it into the bigger picture of overall health and wellness for students. What are SMART goals?

PE 97

PE Physical Education Assessment Fitness 97

Designs for Health

MAY 5, 2023

It may also play a potentially health-supportive role in the human body. nitidum and has been a topic of recent research for its potential to help support certain aspects of cardiovascular function and blood vessel health. It may also help support healthy aging and cardiovascular integrity. The cells of M.

Cardiovascular 40

Cardiovascular Assessment Health 40

Gopher Sport

JULY 12, 2024

If your goal is improving cardiovascular endurance, plan activities such as relay races or cardio kickball that will help enhance your student’s aerobic capacity. This allows you to track progress and assess whether students meet the set goals you’ve outlined. You can find a wide array of these tools on the Gopher website.

PE Teacher 64

PE Teacher PE Teacher Cardio 64

Stanford Childrens

OCTOBER 3, 2023

Staying active is part of a healthy lifestyle that decreases your child’s risk of acquiring chronic health conditions like diabetes, hypertension, obesity, and coronary artery disease as he or she ages. Q: In what new ways is Stanford Medicine Children’s Health helping kids with heart disease to live a more active life?

Exercise 123

Exercise Recreation Obesity Agility 123

Designs for Health

MARCH 21, 2023

It has been shown in research to help support the inflammatory response , cellular health, cardiovascular function, and a normal immune response. A laboratory study assessed the potential brightening effects of bromelain when applied in vitro three times daily once per week for 4 weeks on bovine dental discs.

Wellness 70

Wellness Cardiovascular Assessment Health 70

Designs for Health

MARCH 17, 2023

A recently published systematic review by Dludla and colleagues explored the potential connection between cardiometabolic health and nutraceuticals that may support plasma GSH levels in individuals with T2DM. Omega-3 fatty acids have been shown in studies to help support many aspects of cardiovascular health.

Cardiovascular 40

Cardiovascular Health Assessment 40

Stanford Childrens

APRIL 21, 2023

A multispecialty Stanford Medicine Children’s Health team came together to find answers. Grappling with unknowns At Stanford Medicine Children’s Health, Alyssa had a fetal echocardiogram performed that confirmed that the left-side structures of Nya’s heart were significantly smaller than the right.

Conditioning 98

Conditioning Assessment Cardiovascular Health 98

Designs for Health

AUGUST 18, 2023

Research suggests that selenium, a trace mineral , may help support thyroid hormone balance, blood sugar metabolism, cardiovascular health, and antioxidative status. Recent studies indicate that selenium may also help support certain aspects of ovarian health. Ambrose, ND, MAT

Health 40

Health Cardiovascular Assessment Conditioning 40

Designs for Health

JUNE 2, 2023

The thyroid gland plays a critical role in metabolic rate, growth and development, and the function of many body systems, such as cardiovascular, musculoskeletal, and gastrointestinal. Vitamin D may also support immune health; low vitamin D levels have been associated with an increased risk of certain autoimmune thyroid conditions.

Health 40

Health Body Systems Cardiovascular Conditioning 40

Heartzones

JUNE 27, 2023

Health and Wellness Education: Wearable fitness technology can be integrated into health and wellness education programs to promote awareness of heart health. Health and Wellness Education: Wearable fitness technology can be integrated into health and wellness education programs to promote awareness of heart health.

Fitness 52

Fitness Fitness Schooling Physical Education 52

Designs for Health

APRIL 18, 2023

It is involved in the production of cellular energy and other critical functions for optimal health. It has been shown to help support cardiovascular function, antioxidative status, and healthy metabolism. Evidence suggests that CoQ10 may help support cellular health, antioxidative status, and cellular energy production.

Cardiovascular 40

Cardiovascular Assessment Health 40

Designs for Health

APRIL 18, 2023

It is involved in the production of cellular energy and other critical functions for optimal health. It has been shown to help support cardiovascular function, antioxidative status, and healthy metabolism. Evidence suggests that CoQ10 may help support cellular health, antioxidative status, and cellular energy production.

Cardiovascular 40

Cardiovascular Assessment Health 40

Designs for Health

OCTOBER 28, 2022

It may also help support bone and cellular health, cardiovascular function, and postmenopausal health. Other animal studies reported significant improvements in ovarian secretory function, Homeostatic Model Assessment for Insulin Resistance (HOMA-IR) and FSH levels, and LH/FSH ratios during genistein administration.

Cardiovascular 40

Cardiovascular Assessment Health 40

Designs for Health

SEPTEMBER 29, 2023

While tocopherols are perhaps the best-known form of vitamin E, research indicates that tocotrienols have a relatively high bioavailability and may possess additional qualities in support of cellular health, cardiovascular function, and lipid metabolism.

Cardiovascular 40

Cardiovascular Assessment Health 40

Designs for Health

DECEMBER 22, 2022

Age-related changes to eye health have been associated in research with antioxidative status. A recently published review article by Choo and colleagues explored the potential relationship between eye health and certain micronutrients known to support antioxidative status. . By Colleen Ambrose, ND, MAT.

Cardiovascular 40

Cardiovascular Assessment Conditioning Health 40

Designs for Health

APRIL 6, 2023

However, ATP production may become depleted during heightened energy demands, such as high-intensity exercises , or with certain conditions, such as cardiovascular disease. Proper ATP status is crucial in supporting heart health and athletic performance. Ingwall and Weiss proposed that a “ failing heart is energy starved.”

Exercise 40

Exercise Cardiovascular Conditioning Assessment 40

Designs for Health

FEBRUARY 8, 2024

This is relevant to the general population as clinical studies suggest impaired NO production, activity, or bioavailability is associated with endothelial dysfunction in cardiovascular disease, hypertension, hyperlipidemia, and diabetes mellitus.

Cardiovascular 40

Cardiovascular Obesity Health Assessment 40

Designs for Health

FEBRUARY 27, 2025

The skeletal muscle is the largest metabolic organ in the human body and plays an important role in metabolic health and overall well-being. Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases.

Muscle Strength 40

Muscle Strength Body Composition Skeletal system Cardiovascular 40

First Beat

MARCH 6, 2025

These tools have redefined how you assess performance, manage health, and optimize outcomes. Effective recovery not only prevents injuries but also improves long-term athletic health. Metrics such as: Training Effect (aerobic and anaerobic) : Determines how much a session contributes to cardiovascular and muscular adaptation.

Physiology 52

Physiology Assessment Conditioning Movement 52

Designs for Health

FEBRUARY 18, 2025

A hallmark of health is the ability to maintain homeostasis over time, which includes the ability to repair and regenerate cells and tissues when necessary. Muscle mass is an important modifiable lifestyle habit essential for proper metabolic, cardiovascular, and neurological function.

Muscle Strength 40

Muscle Strength Strength Exercise Body Composition 40

First Beat

JANUARY 24, 2025

AMS tools are essential for creating personalized, evidence-based strategies that support both health and performance. Key features include: Monitoring physiological responses through heart rate (HR) and heart rate variability-based metrics to assess how athletes respond to training.

Coaching 52

Coaching Physiology Assessment Conditioning 52