Remove Assessment Remove Conditioning Remove Nervous system
article thumbnail

How Music Can Help Athletes Recover from Sports Injuries

AASP

First, the injury will be assessed by a medical professional to determine the level of care needed. Stress hormones are produced by the hypothalamus and the autonomic nervous system to generate a survival response, which minimizes the ability of the prefrontal cortex (the logic center of the brain) to generate a response.

article thumbnail

Probiotic Strains Associated with Positive Mental Health

Designs for Health

The term psychobiotics has been introduced to designate probiotics that can influence central nervous system functions and brain networks involved in emotional and cognitive response. Depression and anxiety are mental disorders of increasing concern. A randomized controlled trial (n = 40) showed that B.

Health 40
article thumbnail

How a Good Athlete Management System Benefits Teams and Coaches

First Beat

Strength and conditioning coaches, sports scientists, and team managers must balance training loads, track recovery, monitor injuries, and analyze performance dataall to ensure athletes deliver their best results. Assessing recovery , helping coaches identify when an athlete needs rest to prevent injuries or burnout.